April 26, 2018April 26, 2018 Move With Ben

What was your marathon time? Who cares!

April 5, 2018 Move With Ben

Marathon month! 8 tips to an ‘enjoyable’ race day 🙌🏻

February 1, 2018February 1, 2018 Move With Ben

Fuelling for running

December 8, 2017December 9, 2017 Move With Ben

Top tips to improve your flexibility and day to day movement quality

November 22, 2017November 23, 2017 Move With Ben

It’s the little things..!

October 24, 2017October 25, 2017 Move With Ben

8 reasons to add weighted work into your routine

October 17, 2017October 18, 2017 Move With Ben

How I recovered from my Marathon